Mūla Circle | 2023
This is a 10 week container in which we meet 10 times as a group over Zoom. Our workshops will integrate Ayurveda, Asana, Pranayama and Meditation as one integrated whole: in order to advance your awareness, attune you deeper to your higher self and release patterns that do not serve you.
Mūla is the Sanskrit word for root. I was born under this constellation; and so my life's purpose has been to get to the root of all things. Within this circle, I will help you get to the root of your suffering, and to the heart of your ease.
You will understand the intricate bio-energetic mechanisms of your environment and your own body. And then learn how to tap into these energetics through specific protocols and practices that will only serve your healthiest and most joyful self. You will also learn gentle detoxification methods.
These protocols and practices will serve you your entire lifetime. Once you understand the principles, not only on an intellectual level - but also on an experiential level: your life will transform entirely.
Sliding Scale Fees for 10 sessions: $77-$99 USD
Each session: 60-90 minutes
Group capacity: 12 members
Group 1: Sunday 7:15-8:15am PST; starts 15th Jan, 2023
Group 2: Wednesday 5-6pm PST; starts 18th Jan, 2023
More details on the meetings here: IG story highlights
About Niv: Your Circle Mentor
I am a certified Ayurvedic Clinical Practitioner and Pranayama, Meditation and Ashtanga Vinyasa teacher from Mangalore, India. I have lived and worked across the world, guiding individuals from a variety of cultural backgrounds. I practice and offer the four disciplines (of Ayurveda, Pranayama, Meditation and Yoga) as one integrated whole. My one and only intention is to help you reclaim deeper purpose, contentment and ease within every aspect of your life.
In the last decade, I have facilitated healing in China, Australia, Colombia, the United States and India. I mainly work with young women who are working or studying full time - however, I have also guided kids, teens and the elderly, across gender and identity. My offerings are accessible, inclusive, trauma informed and culturally sensitive.
About Ayurvedic and Yogic sciences:
Ayurveda is a way of living in compete harmony with the Universe. These sciences remind us that we are part of an eternal energy manifested in the miracle of life and we can vibrate at such a high frequency that any heavy energy has no choice but to transform into light and bless everyone around us. When we are in this deep communion, we can manifest anything in our lives and be in absolute best service for ourselves and our community.
The start of a new year is the perfect time to program a new cycle and to activate this intelligence within us. Bring renewed strength to our spirit. Daily practices and protocols of deep love, medicine and care - to ourselves and our land, is the key to abundance, health and complete success. Join me in this new cycle. Sign up here.